POP Pilates: Hot Abs!
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Uploaded by blogilates on Aug 21, 2011
http://www.blogilates.com Cassey Ho, POP pilates instructor leads you through a fun ab workout. Wait til you get to the end. You might just die. Cassey is wearing clothes from the BEBE SPORT Cheetah collection.
- 757 likes, 6 dislikes
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Uploader Comments (blogilates)
Top Comments
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such a bubbly personality, it actually makes me wanna do the workout lol
4 weeks ago 17
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I need you saying, "don't you stop!" every time I workout. D;
1 month ago 9
All Comments (303)
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I do this every day
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You make me want to workout!!!
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First time I did the whole video without stopping, even the Gaga part!
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shit, hardest thing i ever did in my life!
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last part was so difficult, but i did it without stopping anytime! :D im so proud of myself right now :)
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holy mother of god. This is difficult D:
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wow! .. i mean i hhave friends who are certified trainers.. and i can not seem to feel the ab workouts they have me do! and these.. well these hurt!! and im sweating like crazy! i did stoped three times during the riding bike exercise.. but i made up for it after hearing you get on my case! :D loved it!!!!
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i dont know if its the fabulous music.. [ilovebritney!] or .. just her! im definatly going to do this right now!! i like her! ;]
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Great for the soas muscles! Just what I need!
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Hello, you're fantastic. how soon will I get results?
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Lmao ! This Was my First Time & i Couldn't Even Circle My leg Around "/ But I Won't Give Up !
TheLondonsBeaute 1 week ago
@TheLondonsBeaute Keep working hard!
blogilates 1 week ago
First time ever doing one of your videos, and loved the burn too! I'm a pilates beginner ;)
Lilith47 3 weeks ago
@Lilith47 good job!!!
blogilates 3 weeks ago
Anyone else notice that the video where she "woo"'s a lot are super extra hard lol
betzua24 4 weeks ago 7
@betzua24 I feel it sometimes too!! Haha
blogilates 4 weeks ago