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Bench Press for Beginners and Senior Citizens part 3 - OBESITY - Losing Weight

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Uploaded on Dec 17, 2011

Bench Press for beginners and Senior Citizens Part 3 finishes off the routine. Hope that out of shape people see that you have to start somewhere, and being fat, old and out of shape shouldn't stop anyone for trying to do some strength exercises with the bench press and weight lifting.
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Visit my channel page for Jesusfreak PC, and please feel free to subscribe in order to receive my weekly videos in your feed: http://www.youtube.com/user/JesusfreakPC
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LOST 80 Pounds - http://youtu.be/pLwVFfXI3qQ
Killer DB WORKOUT - http://youtu.be/MkEiw2jS5ng
How to pick up Heavy Dumbbells safely - http://youtu.be/9rUohsx3PEI
How to do DEEP LUNGES safely - http://youtu.be/4MdYrCRyJQE
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What is the WILL of GOD - http://youtu.be/WSCGjGzVaeM

The Anointing of GOD - http://youtu.be/chEqZEllfDA

Without LOVE I AM NOTHING - http://youtu.be/L4oLS3r5YlI

CHRISTIAN PERSECUTION - http://youtu.be/xfKBVKJkSqw

FACE of GOD - http://youtu.be/gTK-v8oQvEY

RAMPAGING Volcanoes - http://youtu.be/HorKjet4lbc

KNOCK OUT the KNOCKOUT GAME - http://youtu.be/uVYV1B3hZ68

FUKUSHIMA Worst Case Scenario - http://youtu.be/wzgGEbcsnr0

OBAMACARE BOYCOTT - http://youtu.be/cMp1SiBiRd4
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http://www.ourchurch.com/member/j/jes...

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