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Dax Moy Muscle In A Month Quad Series

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Uploaded by on Feb 19, 2009

http://timgoodwinmuscleinamonth.wordpress.com/ Dax Moy's Muscle In A Month Quadricep Series. Jessica Personal Trainer in Luxembourg demonstrates the quadricep series, 6 Squats, 12 Split Squats and 40 Squat Jumps!

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