WWW.OMTHEGO.COM presents Yoga teacher Jen Swain who discusses her antidote for road rage- yoga techniques and a coping philosophy for dealing with traffic and the daily grind of commuting. Driving is so stressful, heal with yoga in the car. De-stress on your commute. Take back your time. Meditate while you drive. Light exercise techniques and breathing exercises will be your lesson plan. It's like therapy in your car! Visit our website at www.omthego.com!
cool video man i really liked it and subbed
WickedClownGod 6 months ago
It's funny to think what a close by driver looking at your car and wonder what your doing.
ghafm 1 year ago
This woman is AMAZING!!!
betsyzajko 1 year ago
what car? =/
NWforager 2 years ago
This is so great to see! Yoga needs to be accessible to all people - at all times, and traffic is surely an opportune place for finding the balance within each of us.
AUMTHEGO 3 years ago