Lower Back Exercises : Lower Back Exercise: Double Leg Lift on Mat With Resistance

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Uploaded by on Aug 5, 2008

Add resistance to lower back exercises with big rubber bands. Find out how to do double leg lifts on a mat with resistance from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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