Strengthening for Neck Pain
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Uploader Comments (marottachiropractic)
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Thanks so much! Will try this one out :)
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good advice thanks bro!
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it may not benifit neck pain
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I mean heel, not ankle
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are u'r feet.. u'r ankles up against the wall as well??
summern7 3 years ago
You can. It wont be necessary, necessarily for your neck but good for your low back posture.
marottachiropractic 3 years ago