systems rolling
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@0ysunan To roll we need to start moving with the breath instead of running after it. Start rolling on the ground and progress when you feel no fear from the movement naturally. The DVD will be out soon with lots of drills for this and more.
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@concernedboutyou Thank you.
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Really great movement! Love your clips man :)
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thats pretty awesome
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I would love to have this kind of confidence rolling, I tried a leaping roll in a previous martial art that I was studying in (which I quit a few months ago - not blaming the school, I'm just too busy), I fudged the landing and almost broke my shoulder, I havn't had the confidence to attempt rolling since, It really messes with your head :( Any Idea on an approximate date for the DVD release? I'd love to get some proper pointers about safe landings. Subscribing now :)
SubliminalSin 6 months ago
@SubliminalSin Sorry still working on the DVD. As for rolling they are covered in the DVD in many ways :)
ransuru 5 months ago
Great
Iamstrad 1 year ago
@Iamstrad Thank you. Anyone can do this with a little work.
ransuru 1 year ago
the ground is our friend!
azekio 1 year ago
@azekio Yes it is.
ransuru 1 year ago