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How to Use SparkPeople's Free Food Tracker to Lose Weight

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Uploaded by on Jul 25, 2008

Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at SparkPeople.com, the fastest growing health and weight loss website in the world. It's 100% free!

In this video, Coach Nicole of SparkPeople.com will show you how to use SparkPeople's free, personalized food tracker and meal plans. Lose weight and get healthy with SparkPeople.com today!

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Top Comments

  • ive been using their nutrition tracker for almost three weeks and ive already lost 10lbs

  • sparkpeople :)

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All Comments (17)

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  • Thanks for a wonderful site. I have told alot of people about your great site.

  • I want to increase zinc and know the RDA

  • this is how the page works - but how do you USE the page??

  • awesome b/c they also have a bb/iphone app so you can do it on the go. my first day, but it looks promising :-)

  • @Sava10493

    Spark People! It works!

  • Totally Awesome Site!!! So grateful for SparkPeople!

  • sparkpeople rules! :)

  • which is better the sparkpeople website or 50 million pound challenge website?

  • this video is brill !!!!

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