YouTube home Comedy Week on YouTube
Upload

Jumping Lunge Exercise

Ian McGriff Ian McGriff·150 videos
62
262,342
Like     Dislike 6

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Ian McGriff's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Ian McGriff's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Ian McGriff's video to your playlist.

Uploaded on Sep 10, 2007

This video is a product of See Results Fitness.com. See Results Fitness.com is the ultimate stop for all your health and fitness needs. From diet and recipes to workouts and routines, seeresultsfitness.com has it all for you.

  • Category

  • License

    Standard YouTube License

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Top Comments

  • mzrealm

    Will this allow me to jump to the moon?

    · 17

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate mzrealm's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate mzrealm's comment.
  • edmun09

    does this exercise build explosive power?

    · 17

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate edmun09's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate edmun09's comment.

All Comments (27)

Sign in now to post a comment!
  • Darko Radakovic

    Actually this is a rhetorical question. :D

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Darko Radakovic's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Darko Radakovic's comment.
    in reply to edmun09 (Show the comment)
  • Imran500

    This exercise kicks ass. Just did em today.

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Imran500's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Imran500's comment.
  • ItsJustIggy

    I did this and my butt was sore the next day... just want to put that out there...

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate ItsJustIggy's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate ItsJustIggy's comment.
  • maverix bryant

    just try it...jump from a building or 2nd floor remember to close ur eyes... ok thats important....

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate maverix bryant's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate maverix bryant's comment.
  • watchitIrunintowalls

    omg ow

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate watchitIrunintowalls's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate watchitIrunintowalls's comment.
  • uih0004

    yes it does great for vertical jump

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate uih0004's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate uih0004's comment.
    in reply to edmun09 (Show the comment)
  • justforfreegame

    huh?

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate justforfreegame's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate justforfreegame's comment.
    in reply to edmun09 (Show the comment)
  • Alex S-O

    1) Make sure your knee doesn't get past your foot

    2) Bend no more than 90 degrees

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Alex S-O's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Alex S-O's comment.
    in reply to mrslick58 (Show the comment)
  • Loading comment...
Loading...
Loading...
Working...
Sign in to add this to Watch Later