Eugen Sandow - The Strongest man in the World

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Eugen Sandow's history and training methods. Strongmen Secrets Revealed

Mind The Master-force for Health

Why not throb with superior vitality! Why not
possess the physical energy of a young lion?
You will stand like a wall if need be, or rush with the force of a charging bison towards the desired achievements.

We hear of many miraculous achievements in the building of health and the cure of disease through mental influence.
The mind is unquestionably a master-force.

We should remember that many diseases are to a great extent imaginary. And some of those not actually imaginary
may at least be brought about through fears that are the results of abnormal delusions.

And where such diseases are combated by mental forces of the right sort, a cure can be effected in many instances. In
numerous cases, also, it is well to remember that the mental state is the actual cause of disease. You become blue, hopeless and to a certain extent helpless.

You see nothing in the future. Life is dull. Ambition, enthusiasm, have all disappeared. It would not be at all
difficult for this state of mind to bring about disease in some form.

Health, strength, vitality of the right sort, should radiate all the elements and forces associated with life's most
valuable possessions. Happiness and health are close friends. It is very difficult to be gloomy and miserable if you are healthy. It is perhaps even more difficult to be healthy if you are gloomy and mentally ugly.

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[mastermultitasker]

BACKFLIP,LIKE A BOSS!

[ImToMMyXD]

@turkonostra lol men like him didn't fucking train bodybuilding, bodybuilding is only for show. But the strenght these guys had was very very functional not like todays bodybuilders.

[Lordofthenipplerings]

This is before steroids. So its actually quite good.

[SkewLT]

@hpho100 Fucktard learn to use Wikipedia..

[hpho100]

@SkewLT Read history VERY ATTENTIVELY: his mother is Russian. For what reason he took Russian pseudonym? How do you think? And there is no such a country as pRUSSIA any more for a long time. Now everyone call this place Germany.

"Prussians spoke similair to Lithuanians"?

These people have occurred from Aryans. Hitler was right, but he performed the will of his owners. And he used ancient Aryans symbolics which Russians used till a christening of Russia. Now think.

[SkewLT]

@hpho100 Prussian.

Formaly more to the side of German and Lithuanian people.

Prussians spoke similair to Lithuanians.