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Uploaded by mikeroussell on Jun 5, 2008
Resistance Band Training is becoming extremely popular. Here's a brief video where I talk about using resistance bands to workout at home and where you can get videos of free resistance band exercises.
Howto & Style
Standard YouTube License
Thanks for the props Mike
Dave
Schmitty10 3 years ago
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Thanks for the props Mike
Dave
Schmitty10 3 years ago