Parkour Tutorial: Beginner Level

Learn Parkour with a Parkour Tutorial for Beginners: Basic Moves and Helpul Tips.

Gavin Killough teaches the basics of Parkour!

yeah...I know I spelled precision as "prescision".............

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[dragon444821schannel]

um were should i buy parkour training stuff

[yootoobnoob123]

@dragon444821schannel You don't *NEED* parkour training stuff. You can get shoes and gloves and all, but the point of parkour is that you don't need anything special to do it. It's true there are shoes that grip better or are lighter, gloves that keep you from tearing up your hands, but neither of those are needed for parkour.

If you still want these kind of things, you can google it. That should bring you to what you want.

[willfath]

two quetions: 1. What are some basic stretches/warm-ups i should do and 2. What are a good pair of parkour shoes that arent expensive and are from a name brand (adidas,nike, etc.) Thanks

[yootoobnoob123]

@willfath

1. Search "Jesse LaFlair Parkour Warm Up" it's really good.

2. I currently use Adidas Sambas which are flexible, grippy and light. I got mine at a sports gear store for $40. The downside for beginners is that they don't have much padding, so really work on landings (especially rolls).

[TheFrozenPig]

I did this a lot yesterday and got up with a really stiff back and legs... I couldn't move around at all and prove that I could do these tricks to my friends.

[yootoobnoob123]

@TheFrozenPig Don't worry, the more you train the more your body will get used to working at it's full capacity. When you first start, take a day to drill these moves, then take two or three days to rest. Then repeat. Eventually work to where you can train every day with very minimal soreness.

[mrhannils]

how many years are you and how many years have you practiced on this tricks

[yootoobnoob123]

@mrhannils I started early 2009, so this is about 1 and a half years into my training. But now I'm almost three years experienced...

[3gtrainer]

THANKS FOR THE GUIDANCE. I AM A FITNESS TRAINER WHO LOVES TO MOTIVATE AND CREATE NEW OUTDOOR WORKOUTS WITH LITTLE OR NO EQUIPTMENT. LATELY MY VIDEOS HAVE BEEN MAKING THE SHIFT TO ELEMENTS OF PARKOUR. I HAVE REALLY BEEN ENJOYING IT!

I LOVE THE UNLIMITED COMBOS AND OUTSTANDING CHALLENGE. I WILL BE COMING BACK FOR MORE TIPS AND INSPIRATION. I SUBSCRIBED AND LIKED YOUR VIDEO. PLEASE CHECK OUT MY CHANNEL AND LET ME KNOW WHAT YOU THINK. THANKS!

[treycole02]

i use to do parkour the i took a crack tto the arm

[goku5981]

thank you these are helpful ive been getting into parkour for about a month now this video really helped

[theslehead123]

dude you are awsome i am just starting pk and u guys are awsome how old

[YumYumbrothers]

What about wall running u should do a turtoril on that

[ANANDPRAKASH10]

Do you live in chernobyl?

[Caspianjr]

First i was like, ''Ah a little kid doing some easy jumps, but than i was like :O'' ;) I would like do do parcour or Freerunning, just o scared I guess (Srry for grammar)

[Bi2Tsar]

@mrhannils These should take almost no practice at all. A physically fit person should be able to achieve many of these simple movements in a couple of weeks.

To fully perfect them is another thing. This guy hasn't perfected them yet.