Tip #82 How To Do Fat Killer Cardio On A Trampoline

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Uploaded by on Jul 27, 2010

http://www.ThomasTadlock.com Thomas gives you the instructions for how to perform his 7000 calorie weekend workshop warm-up that he showed on his Never Diet Again Cruise.

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  • Thanks Thomas...this is an awesome vid ! Keep up the good work !

  • Thanks man, this was real helpful! And you've got a great motivational personality!

  • That looks pretty intense. Running fast and having to maintain balance on the trampoline. Works all of those fast twitch and stabilizing muscles. Nice!

  • No, thank you! For ur awesome advice

  • Those little sprints we did at the end of class today sure was killing my legs.

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