匯統中國拳學會 日常練習 1
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詠春 小念頭 part1by pk563235163,109 views
Good lap da drill, but if you guys practice that with too loose and sloppy fist, you will end up hitting poorly by bad habit. In the end result you may not hurt them, but hurt yourself. You can still have sensitivity drilling with a fist in tact.
JookLumFist 8 months ago
This drill seems to simulate flowing water which penetrates where there's opening. Perfect for honing ones reflex and energy sensitivity. That's the wonder of the Wing Chun system.
lazaga777 9 months ago