Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Tips- How to keep motivated!

Loading...

Sign in or sign up now!
17,235
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 24, 2009

Hi guys!

So I hear people tell me all the times that they give up on losing weight because they no longer have any motivation TO lose weight. They decide to give it up and stop worrying about working hard!
STOP! You can fight this! Hopefully this video does what I intend for it to do, MOTIVATE you guys!
Honestly, to succeed, all you need is PATIENCE! You will get there in time!
Remember that it's OK to mess up, you just got to get back on that wagon!
You guys are all superstars and you WILL achieve your goals! ANY goals, if it's weight, if it's marks, saving money! It's all related! Just stay focused and be patient:) And remember that we all mess up once in a while, please don't be too hard on yourself!

Much love,
Jess
xoxo

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

Link to this comment:

Share to:

Top Comments

  • i'm really happy you made this video because when I screw up for one day I always give up and think that its the END of the world. lol

    Nautia

  • Jess what do you do for a living.....are you a motivational speaker? =) suits you well...

see all

All Comments (74)

Sign In or Sign Up now to post a comment!
  • Thank you SO MUCH Jess, this is just what I needed :)

  • I had a terrible day. Thank you so much, I really needed to hear this.

  • Thanks for the tips, it's motivating!!

  • Thanks for the tip, but I need motivation to work

  • Sincere thanks

  • Thanks so much for this video. Really inspired me!

  • This video helped me to see how i was a horrible friend to some 1 close to me. lately,I have been less then motivated in my life and so when a friend had asked me, "can you join a gym with me? it will be easier to do it with some 1 who can motivate me and i you". My response was yeah, but its pretty expensive, i don't want to join then you give up the first month in. i just know u to give up. I'm going to call her and say sorry for dismissing her efforts and before it had a chance to flourish.

  • Annoying voice but you are hot! You motivate me to get a hotter girlfriend, not that she's not hot, she's just not Jess hot, or maybe I'm just bored with her mouth, because girls are stupid except for me.

  • workout iits not physically but mentally

  • i always get that i have been trying built body sicne 2years but never happens

View all Comments »
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more