http://allegrowellness.com Snow Shoveling Tips Dr. Vogelmann

http://DrVogelmann.com Alexandria Arlington Bethesda DC Author, Health Expert and Chiropractor, Dr. Christopher Vogelmann explains snow shoveling tips and tricks that can save your back. A second-generation chiropractor, Dr. Vogelmann was educated at Harvard and the Logan College of Chiropractic and is a back pain specialist. Dr. Vogelmann has trained doctors all over the U.S. and Canada. For questions or to get your FREE Health Risk Analysis. Call (703) 835-2468.

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[ihealmyself]

A must see for anyone that is going to shovel.

[KaTsuperstar]

u know if u think that's bad u should move to Pulaski :-) four feet in a day and a half is great for your back ^-^ - Katrina

[dinnerandashow]

Solution.

I have a Honda snow blower.

[chiroamir]

Thank you doc! Going on a TV show today and will use your tips! I hope you don't mind.

[XCllUSiiVE]

im going to make so much money snow shoveling tomarrow =) thanks for the vid

[OzPublic]

Thanks for the tip Doc.

[desiracing3]

good advice.. im going to try cooking spray next time!

[desiracing3]

good advice.. im going to try cooking spray next time on my shovel to make it less sticky.

[isnteveryoneanao]

Great video, thanks!

In summary- use a curved handle shovel, spray oil on the blade to keep snow from sticking, avoid twisting and bending, push snow whenever possible, take it slow and easy.

[MLegnola]

Great video,,, Thanks for the info...very helpful