Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Upper Back Exercise for Perfect Posture

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
16,148
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Published on Aug 8, 2011 by

http://diet.com/videos Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.

Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes

Follow us on Twitter - http://Twitter.com/diethealth

Visit Sarah's YouTube channel - http://YouTube.com/SarahFit

Visit Hanneke's YouTube Channel - http://YouTube.com/PilatesWithHanneke Visit http://Diet.com For More Videos!

  • likes, 3 dislikes

Link to this comment:

Share to:

Top Comments

  • I needed this one..I tend to slouch while sitting at my computer

  • i never sit or stand straight enough, thx!

see all

All Comments (58)

Sign In or Sign Up now to post a comment!
  • Great, thanks!

  • thank you so much!

  • def gonna start this

  • nice workout for me

  • Soo how do you get a mans posture cause im not trying to look like no bitch.

  • Works for guys too right?

  • @Marja1992 thanks i dont really have an ear for accents

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more