Do a Spinning Side Kick in Soo Bahk Do and learn all about martial arts and self defense in this free video.
Expert: Geoff Sterling
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006.
Filmmaker: Nili Nathan
catch ur feet -> fall down
helicopter1563 4 months ago
His power is alright. He needs to work on the height of his kick.
MasterShifu4508 7 months ago
dude you should check out joe rogans version. makes this version look like someone getting hit with a feather.
balitigermoua 10 months ago
holy shit Kaka knows kung fu
limarudy23 10 months ago
Lol my bad, he was doing it good, I dont have audio and I went straight to commenting after seeing the first kick, didn't know he was talking about spinning back kick
scguitarist107 11 months ago
He throws it like many people do, even GSP threw this kind of spinning side kick against Matt Hughes. What people fail to do is keep their knee up so you can thrust your body behind it.
The way in the video shows with the knee down and causes him to need a sort of wind up to throw the kick in an upward motion
Its a legit kick when thrown right, quick, hardly telegraphed, and powerful This is just like tryin to punch someone with JUST your arms... not as powerful as with your body behind it
scguitarist107 11 months ago
I been Martial arts for 10 years I thought is form was great!He chambered his leg for the kick then brought it back in the chambered position he broke it down well and anything done slow is gonna appear not fluent nice vid thx!
Norticpunk 1 year ago
@Raitsogen indeed, anyone can do better. he sux
xarran 1 year ago
@nesquikrabb1t lol
victorhugomuzi 1 year ago
hong zhu bai zhu dan zai lue huang zhu tai chi chin zhu kuang scheng xiang luo fang kyang zai kong fu zue hui su lu ai lao schi meng si hu zhu bai dao yu bahn gu bai si hu zai you xia fu li san zue chi hai
alekx58 1 year ago