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Meditation for Beginners

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Uploaded by on May 10, 2008

Very helpful way to start meditation practices. This calms the mind, and the body as well. Nn-religious

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Howto & Style

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  • this is amazing!!!! why does this not have more views?

  • really nice , thank you. I have added some stuff myself as as reached state of calmness , just things that got into my mind, the most powerfull feeling was when I felt kinda becoming bigger, like if you squish a sponge and then after some time its coming back to its original shape , if you know what i mean. take care

  • this vid actually worked

  • Wow! This was great! It really helped me!!! Thanks a lot for uploading :)

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