National Stress Øut Day is national program co-sponsored by Active Minds, Inc. (www.activeminds.org) and the Anxiety Disorders Association of America (www.adaa.org), with support from the National Suicide Prevention Lifeline (www.suicidepreventionlifeline.org). National Stress Øut Day is run on college campuses across the country annually in the spring. It is designed to provide a pre-finals stress reliever and to educate and provide students with information about stress management, anxiety and related disorders.
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