http://www.how-to-meditate.org - This is a video teaching about dealing with anger taught by the Buddhist teacher Kadam Lucy James. She explores the topic "Is Anger Worth It?" and talks about the faults of anger and the benefits of patient acceptance. Her teaching is based on the book 'How to Solve Our Human Problems' by Geshe Kelsang Gyatso.
To be happy, is to be free. To be miserable, is to be enslaved.
RastafariPoet 2 years ago 7
Thank you for taking the time to post this. Very helpful. Andrew Lindsay-ONT, Canada
redseal30066 2 years ago 3