Paleo in a Nutshell Part 2: Exercise - Dutch Version
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Uploaded by paynowlivelater on Sep 27, 2009
http://paynowlivelater.blogspot.com - deze video beschrijft de filosofie achter lichaamsbeweging zoals onze voorouders die kregen. Dit filmpje geeft mij én jou een kans om het op een leuke, informatieve manier aan te tonen aan anderen!
Translated by: Bert Brams http://crossfitbelgium.blogspot.com
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I guess I do my own version of Cross Fit which is a bit more random and perhaps slightly less gruelling. I can certainly appreciate how closely it resonnates with the Paleo/Primal approach to exercise.
paynowlivelater 2 years ago
Bedankt! Ik vond het omdat ik door Crossfit het Paleo Diet heb leren kennen en ben nu info aan het verzamelen.
Doe je ook aan Crossfit? De ideale manier van trainen; intensief, kort, gaverieerd en functioneel.
Want wat is er functioneler dan rennen, springen, gooien, klimmen, tillen enz?
Mss ook iets om aan je filmpje toe te voegen.
Vincentvanh1 2 years ago