How to Stop Smoking Cigarettes using Power of Psychology - Law of Consistency

http://www.howtoquitcigarettes.com

If you want to quit smoking, read this.

Psychologists have found out that people are driven to stay congruent (consistent).

That means, people are motivated to do what they say.

So if you tell other people you will quit smoking by a certain date, you will take MORE action to stay congruent to your statement.

So try this out.

Get 5-10 close people that you know and tell them that you will quit smoking by a specific date.

After that, you will notice yourself having a healthy amount of good pressure. This will make you do whatever it takes to quit because you will want to stay congruent to your initial statements.

If you want more tips on how to stop smoking cigarettes & overcome nicotine addiction, sign up for my newsletter at:
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[coolevna]

@stonerj0e - I mean I agree with you. Never tell anyone.

[stonerj0e]

no. never tell anyone. never tell a soul. once you do, you just doomed yourself. NEVER TELL ANYONE ! let them think you smoke. trust me...

[windsorbays]

@coolevna I agree! if you tell people then u have that unnecessary pressure on yourself making it worse. Then those times when u have said that you will quit in the past your friends/work colleagues say "you said that before" so you always feel like crap when u have failed. NEVER TELL ANYONE. It is different for everyone I know but in my experience best to keep shut.

[stonerj0e]

Oh, and the people you told THEY WILL TEAR YOU DOWN !!! i can hear it now !

"we knew you couldn't do it !"

"youv'e said that before ..."

"who are you trying to fool ?"

[stonerj0e]

@coolevna yeah, when people tell others they quit, then there are always those people who lie in wait for their relapse, then there are those who bring smoking to the forefront of their minds all the time . a good example is a do gooder who asks everyday "how is the quitting going" ? yeah that really helps and gets ya thinking about it again ! so, if you don't tell anyone then they don't have any ammo to use against you !

[coolevna]

I agree.