Warming Up: The Way We Choose to Warm Up for Our Weight Lifting Routines
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Uploaded by twinmuscleworkout on Oct 3, 2011
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WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR
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We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!
- 389 likes, 10 dislikes
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Top Comments
All Comments (206)
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you will snap sb else's shit up, ha ha
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Snap some shit up!
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12 seconds in keith is very confused.
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static stretching decreases your strength and does not prevent injury but dynamic actually warms you up and prevents injury and gets blood moving
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The sounds like someone is warming up their mushroomtip in the background!
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It sounds stupid, but I feel I lose power even from warming up... I just shake off my arms before the bench and hit it up with straight 200lbs ... (this is my max lift [im 140lbs].. so I max out with my first set! but hey, I'm 21 years old. IT's just advice, my advice is dont follow it, but do what ever the FUCK you wana doooo.
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haa, if i lose motivation from the gym i just watch two to three videos and im back in the gym not snapping some shit up. :) thanks guys !
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hey mayn, what the fuck is that noise in my left ear.
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4:02 LOOL his face xD
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you guys are the funniest guys on youtube and the most informative!!!
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TWINMUSCLEWORKOUT. Stopping people from snapping some shit up since 2010.
Nablezen 4 months ago 74
Fucking love you guys.. Big love from ENGLAND!!!
DANNYKESTON 4 months ago 58