Work That BUTT!

(1:00)- Basic Squat
(2:24)- Dumbbell Squat
(3:21)- Side-Lunge Squat
(4:03)- Barbell Squat
(5:07)- Single Dumbbell Squat
(6:02)- Barbell Side-Lunge Squat
(6:53)- Assisted Squat
(8:24)- Wall Squat

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Category:

Howto & Style

Tags:

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[croussant]

@TheBoyNextDoor7002 more powerful glutes makes for more powerful pounding. that's why girls check out the guy's glutes. glutes=horsepower

[solarwile]

Lol there's clothing on the bed after. How did that get there?

[CodeBlueSlimmy101]

Hot Workout!

[RezurrectGaming]

4:25 Hard nipples to the max!

[sdurgefafd]

he's probably shagging those two girl roommates :p

[SHAYBMUSIC1]

VERY INFORMATIVE, I'VE BEEN LOOKING FOR A GOOD BUTT WORKOUT REGIMEN!! THANKS SCOTT!! I WILL MAKE ALL OF THESE EXERCISES A ROUTINE!!!! HOPE I CAN SEE RESULTS FAST!!

[bakeezawzaghlool]

@thedanniechannel

yes u can , or even books

also u can do the same thing with pushups , it would boost ur push up :)

[Theatreguy34]

Has anyone noticed Scott's giant bulge?

[brandom031]

jajajajaj baya ? that ws fun!!

[yodan29]

heals or heels???

[FLguyGB]

That chic's nipples could cut glass, but I can't blame her.

[NachitoVnzla]

LOL, I just watched this cuz the guy is hot XD but it's really cool exercise :D