Work That BUTT!

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Uploaded by on Aug 14, 2009

(1:00)- Basic Squat
(2:24)- Dumbbell Squat
(3:21)- Side-Lunge Squat
(4:03)- Barbell Squat
(5:07)- Single Dumbbell Squat
(6:02)- Barbell Side-Lunge Squat
(6:53)- Assisted Squat
(8:24)- Wall Squat

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

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http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

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Top Comments

  • @TheBoyNextDoor7002 more powerful glutes makes for more powerful pounding. that's why girls check out the guy's glutes. glutes=horsepower

  • Lol there's clothing on the bed after. How did that get there?

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All Comments (619)

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  • Hot Workout!

  • 4:25 Hard nipples to the max!

  • he's probably shagging those two girl roommates :p

  • VERY INFORMATIVE, I'VE BEEN LOOKING FOR A GOOD BUTT WORKOUT REGIMEN!! THANKS SCOTT!! I WILL MAKE ALL OF THESE EXERCISES A ROUTINE!!!! HOPE I CAN SEE RESULTS FAST!!

  • @thedanniechannel

    yes u can , or even books

    also u can do the same thing with pushups , it would boost ur push up :)

  • Has anyone noticed Scott's giant bulge?

  • jajajajaj baya ? that ws fun!!

  • heals or heels???

  • That chic's nipples could cut glass, but I can't blame her.

  • LOL, I just watched this cuz the guy is hot XD but it's really cool exercise :D

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