JKA Kata Heian Shodan
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The JKA is the oldest school of Shotokan Karate. The Pinan/Heian series of katas were derived from the Chiang Nan/Channan kata who was broken down in 5 to be easier to learn. Most Karate types share at least some katas and this series is often used as a great foundation for beginers.
All Comments (19)
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@GamerGuyX2009 Yep
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my teacher told me to train thiskata over n over againg -.-
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@BonePizza Oh, I thought you were referring to Kata's in general. In Shotokan Karate the first Kata we have to learn for the Yellow belt is the Heian.
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@GamerGuyX2009 I do know taikyoku, Pinan, and empi, but not this one.
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@BonePizza Erm, you we're never taught Kata and you've been in martial arts? Oh dear.
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I was never taught that kata! Wow, something new!!!
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@6u6u7o Looks like it! :)
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it's a intense part of the kata
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haha the first kata :) i knew all the heian katas and the katas for black belt( i forgot name knew them like 3 years ago) lovely to c them back gonna practise again:D
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Isn't he supposed to be on the same height with his head ? You know what I mean, he Isn't on a boat...
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why does he speed up on the last two moves of each of the sets facing toward and away from the camera (right before the first ki-ai and before the last 270 turn)? If that's how it's supposed to be done then I know a lot of people doing it wrong.
keonii7 2 years ago
it's called ren-zoku-waza - and yes they are supposed to be done this way.
risborg 2 years ago 4