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Uploaded by CrossFitHQ on Oct 8, 2011
Workout was complete the following for time:10 Fatbar deadlifts (275/205lbs) then a sprint2nd athlete repeatsthen,30 Sit-ups then a spint2nd athlete repeatsthen,30 Hand-release push-ups then a sprint2nd athlete repeats
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excellent good job on capturing this
allproscience1 4 months ago
Amazing!
OscarTipicazo 4 months ago
SPAN!!!!!!!!!!!!
mbaker664 4 months ago
All these guys are just plain awesome beasts!! Wish I was there :/
ILoveJesus390 4 months ago
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excellent good job on capturing this
allproscience1 4 months ago
Amazing!
OscarTipicazo 4 months ago
SPAN!!!!!!!!!!!!
mbaker664 4 months ago
All these guys are just plain awesome beasts!! Wish I was there :/
ILoveJesus390 4 months ago