Mabu Bumpping 馬步彈跳

practice move with Mabu

Category:

Sports

Tags:

• Chinese
• martial
• art
• bagua
• Yinfu
• Gong
• Bao-Tien

[Mangojuice211]

It's so good to see basic stance training. It's this that makes it so special. Any genuine martial artist will see/know the importance of this kind of training. Without physical external training there can be no internal development.

[bgavidia]

Interesante. Podría variar implementando patadas y golpes

[ashwix]

@enerumu just checked your channel dude...youre the definition of pathetic

[qiankundanuoyi1]

@Kormiku mabu movements. Why can't you root even if u're moving?

[enerumu]

and you are a pathetic fool

[martialartistt]

it´s too short for my liking... excelent excercise, anyway

[psychonautx26s]

The guy in front's knees are too far forward (past his toes) and his pelvic bone isn't tucked (butt sticking out/back arched), but otherwise a good example of the exercise.

[Gruftmucke91]

Mabu is very very difficult! :>

[JobeX]

Im not going to lie...it looks very funny but Mabu practice is always necessary

[tehutiblack]

Every style of kung fu uses mabu for stance/rooting training (as you know). Baguazhang develops ones rooting by moving (waliking); in this particular style, by jumping as well. I have seen the monks of shaolin temple (on video) jump up stair in mubu with weights on their ankels.