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Desk Yoga

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Uploaded by on Jun 14, 2009

The Center For Yoga presents 5 minutes of "Desk Yoga" with Othene. Enjoy a health break in your day with refeshing yoga stretches to losen your neck, shoulders and back. All poses are done while seated at your desk or in any chair. For more yoga with Othene: www.TheCenterForYoga.com

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Education

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Standard YouTube License

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  • I think you need glasses instead of contacts? otherwise, real cool

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