Loading...
Uploaded by xsportfitness on Sep 30, 2009
XSport Fitness Personal Trainer Shelton Matsey demonstrates the proper form for a walking lunge with a torso rotation using a medicine ball. This exercise works the core, legs, and shoulders.
Sports
Standard YouTube License
stop saying that
cahhrah 1 month ago
Load more suggestions
stop saying that
cahhrah 1 month ago