How to do the exercise called lower cross mirror, which helps promote and maintain proper posture; learn more about the importance of proper posture in this free personal health video.
Expert: Dr. Erik Sorbo
Bio: Dr. Erik Sorbo attended Palmer College of Chiropractic in Davenport, Iowa where he received his Doctor of Chiropractic degree, with honors.
Filmmaker: Jeremy Heid
ewww sounded like his neck cracked! lol
imZ00TED 8 months ago
This is great thanks
soulmambo 1 year ago
good vid. man!
ameshabyebye 2 years ago
wow, it must be really effective.
waterfall3 2 years ago
he's touching the microphone, that's all
mikey71 2 years ago
hahah, 0:56
listen to the physical together with the sound
systrickzproductions 2 years ago
I needed to see this. Thanks!
88retrac 3 years ago
good tip man!
MARCELOCORDOBA 3 years ago
It sure does work lolw.
moonlitvampire1 3 years ago
Thank you for this video!
Stayaware 3 years ago 2