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Uploaded by thisisoliverclark on Jul 15, 2008
Corn Nutrition InfoThe nutritional value on a 100g serve contains 19g carbohydrate, 3.2g of sugars, 2.7g of dietary fiber, 1.2g of fat, 3.2g of protein, vitamins A and C, folate, potassium, iron and magnesium.
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