Mens Health Basic Fitness Workout - Lektion 1

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Uploaded by on Sep 4, 2006

Jede Woche eine neue Lektion. In zwölf Wochen trainieren Sie Ihren gesamten Körper von Kopf bis Fuss. Exclusives Training-Programm von Men's Health, mit Anleitung vom Elexia-Fitnesstrainer

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Sports

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Standard YouTube License

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Top Comments

  • learn german, it is a nice language :-))

  • klasse video bin mega aufgewirbelt und ungezogen heute wer mag mit mir schreiben und so

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All Comments (8)

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  • kniebeugen sind deutlich besser

  • I don't understand the language but i believe this video shows the leg workout?

  • "po-muskulatur" ... ja ne is klar (is ja schön und gut dass er keine fachbegriffe nennt ... aber "po-muskulatur"? -.-)

  • sehhr geiles workoutttttttttttttttt

  • is there any videos of these in english?

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