Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Barbell Oblique training is a great way to strengthen your CORE and enhance your training program

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,613
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 22, 2009

Gator CrossFit, www.gatorcrossfit.com. Proper form is essential for oblique exercises to be most effective. Integrating your core stabilization with your rotational motions is essential to get your body to coordinate and work with each other. CrossFit is an CORE based strength and conditioning program.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • This a great exercise to build punching power.

  • i've been doing these at the gym lately and feel completely destroyed after i do them. great core work out!

  • this is actually a good workout

  • Good Job, I like this one. Nice form too.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more