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Self-Help Tips : How to Overcome a Phobia

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Uploaded by on Sep 29, 2008

To overcome a phobia, see a psychologist who will use behavioral modification, cognitive therapy and possibly medication to help phobic issues. Eliminate debilitating and disorienting phobias with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Category:

Howto & Style

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License:

Standard YouTube License

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  • he sounds gay

  • That advice is well and good but i can't pay a psychologist for my, granted, minor problem. I have a phobia with getting things close or in my eye. And this wouldn't be a problem if i didn't want contacts so much and adore the deep eyeliner look! I have no problem thinking about doing in, getting ready to do it, but as soon as i am barely a cm away from my eye i FREAK! Even though i know it doesn't make logical sense i can't bring my body to do it! I don't know what to do anymore.. any advice?

  • I have hydrophobia, I can't stand to have water on my face, but I cope pretty well... Might try swimming lessons to get over it though.

  • im phonophobic which means im afraid of really loud noises E.G yelling...

    but i learn to cope w/it.

  • it says self help but he tells us to go to a psychologist?

    wtf?

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