Introduction to TRX Suspension Training with Mint Fitness

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Uploaded by on Dec 15, 2011

This short video shows you some of the exercises that you can do with the TRX Suspension Trainer. As you will see in the video, the exercises can be made easier or harder by moving your body position, making the TRX suitable for all fitness levels. For more information on TRX Suspension Training please visit www.mintfitness.ie/trx

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