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Physio Ball Exercises for Core Muscles : Physio Ball Stretch for Back & Core Muscles

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Uploaded by on Oct 1, 2007

Learn a back stretching exercise using a physio ball to strengthen your back and core muscles in this free how-to video lesson on physio ball core exercise.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

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  • Very good!

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