thighs/butt/arms workouts

walking you through a few good routines for a better body

Category:

Education

Tags:

• Adrianne
• Curry
• abs
• thighs
• butt
• Playboy
• Maxim
• Stuff
• America's
• Next
• Top
• Model
• The
• Surreal
• Life
• My
• Fair
• Brady

[08Teff08]

What do u do to prevent stretch marks???? Adrianne ???????

[TheSurrealWife]

@08Teff08 nothing, I have em all over my hips from when I grew

[JessicaBentleyyy]

Perfect, thank you so much. I was wondering, how much cardio do you do, versus strength training? Is it 50/50?

[TheSurrealWife]

@JessicaBentleyyy I do cardio WHILE I am lifting, i mean, huffing and puffing and sweating. So, I lift/cardio 5 days a week, and devote 2 days to just straight up cardio

[liina000]

while working out like that, is eating extremely healthy required as well? i mean...what to avoid?

[TheSurrealWife]

@liina000 ALL sugar, ALL bread, ALL pasta, ALL potatoes

[TheSurrealWife]

@Vividonna yes, i go to the gym in that, cause i am hot and pouring sweat and hate being overly dressed to suffer

[Purrrsuasive1]

Can you do some, day in the life of video's, so we can follow your eating habits too. Thanks!

[TheSereneDream]

That was freakin cool lol!

[MrDrake1617]

@sylicone221 You don't have to eat yourself to death and be angry at the world. The world is not to blame for your ugliness. I don't care about all that. I know you.

[sylicone221]

@TheSurrealWife patrick should be shot with those guns of his.....so others could get in that ass! fuck that douche........can we just shoot him.....

[pdchr]

@TheSurrealWife uhhh... does that include beer? I can give up sugar... probably bread and pasta... but cheese and beer... I'd die.

[Breighanaleilani]

Yay love it !

[IBIIGWOIRIM85]

I do P90x. You should try it sometime if you haven't already. A lot of the moves are similar to yours. It's a hardcore workout that I'm sure you would enjoy, especially Plyometrics day haha. You are amazing Adrianne keep being the real you

[evangelistabjj]

the squat she does at 0:20 looks like a Capoeira move.

[CAPTSCRU33Y]

This video was very handy, thank you!

P.S. I'm Sorry to hear about what happened between you Christopher.

[Herc0gs]

This video is most popular with:

Gender Age

Male 35-44

Male 45-54

Male 25-34

Yeah... You know who's watching...

[toegame]

I really need to get motivated. You quite discipline in your approach. Our eyes reap the reward of your hard work. Keep it up. By the way more barefoot scenes, Adrianne they have nice features...