How To Gain Weight For Football
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@ConRevolutionary we cleaned yesterday and I got 185 and tmorow we're benchin and squat maxin again
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I'm 15 bench 315 weigh 225 squat 355 clean 195 and dead lift 400 I only take assult pre work out is that good?
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@DoTheHeisman4 what about clean's? Bench and squat are definately good.
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Is this good? 16 years old. Bench 235 squat 445 and run a 6.5
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@DoTheHeisman4 no...
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@DoTheHeisman4 Dude that is crazy good... Im a freshman as well but i am 6' 166 and I run a 5.0, I bench 165 and squat 315
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Im a freshman, 5'7 140 I run a 4.8, bench 175 and squat 280 is that good for my size?
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@BLITZ9500 Last year When i was a sophomore i was 5'4" 135, ran a 4.85 benched 185 and squated 240, but i had been lifting since the beggining of the summer, so just keep working at it and you'll get there
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@predatorguy07 oh fuck u need to be taller and heavier but motivation will help get a weight gainer eat right and train smart kid
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@cmcleaney are you fucking nuts is the opposite man 1kg is 2lbs. hahaha you are a TOTAL IDIOT
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Don't follow this, and don't listen to any of the comments. The truth is 99% of people have no idea how to train.
phillyfreak7 1 year ago 16
this kid cant be fucking 178. how tall is he? he must have big legs and organs cuz he's pretty small
DubnHouse 1 year ago 10