Full body & mind relaxation for the end of your meditation, physical practice or day. Sorry about the sound and video quality. Enjoy! :-)
*** This clip comes from a personal project I did for my family while in Teacher Training. Please take care with your body and spirit with this or any other exercise. Listen to your inner voice and take responsibility for your world. Much love, Lulu ***
Great video, love your voice! So soothing and relaxaing. However, after the bit with music, your voice is extremely difficult to hear. Might want to crank the volume up next time. Thanks for the video, adding to my favs!
Prying0penMy3rdEye 1 year ago