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Uploaded by NHSChoices on Dec 30, 2011
Keep fit for your bones' sake. Your bones get weaker after the age of 35. Find out what you can do. Strong bones at any age http://www.nhs.uk/livewell/fitness/pages/strongbones.aspx
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Regular weight bearing? Well, i got that one down...
Namaechan 1 month ago in playlist The Tokkels NHS
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Regular weight bearing? Well, i got that one down...
Namaechan 1 month ago in playlist The Tokkels NHS