"The 24" is a special-edition mini-series within the "A Body in Progress" journal, chronicling each of the 24 weeks leading up to my participation in the 2012 High Desert Classic. They are designed to stand alone, with all the information a viewer needs to follow my journey without wading through all my other journal entries.
Week 22 was fairly standard, with four gym workouts. Highlights were my session with partner Marcus Murray, and some new Personal Bests. And I think I kept my shirt on for this whole video; sorry, fans. (Ha ha.)
Visit:
www.FusionFitnessBend.com
www.RedmondAthletic.com
www.Bend-Supplements.com
Topic Chain: The 24
Start of Chain: Episode #31
Previous: Episode #32
Next: TBD
Great Video Brian
CpuPunk 3 weeks ago