The #5 Top Clubbell Exercise for Mixed Martial Arts Fighters by Coach Scott Sonnon, Distinguished Master of Sport www.ScottSonnonLIVE.com www.RMAXinternational.com
Coach, you brought the clubbell over the right shoulder before going into the squat. Does this mean that I should stick with one side or alternate with each set?
@Bob06460 Yes, you should develop your body as symetrically as possible.
illmitchjax 1 year ago
One of my favorites.
warriorfire8103 1 year ago
Coach, you brought the clubbell over the right shoulder before going into the squat. Does this mean that I should stick with one side or alternate with each set?
Bob06460 2 years ago
Awesome... I'm I will try those with my bells.
conciousgood 2 years ago