Jillian Michaels: Workout Move

Jillian Michaels Workout Move demonstrates a plank pose with dumbbells. This exercise will sculpt your abs, arms, chest, and shoulders to get you rock hard body results.


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[JumpinJJ56]

Jillian, you kicked my butt again -- thank you for this awesome move!

[yggep412]

This is the perfect upper body workout - thanks!!

[bird1751]

this works really awsome!!!

[samatbefit]

Great exercise hits every muscle in your entire body!

[10Felici]

yeah, I can doooooo this!



[TheMeganpeterson]

i looooooooooooooooooooooooooooo­oooooooooooooooooveee thissss

[hannafitone]

kick-butt workout move