deadlift against bands, 475+80 x 2

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Uploaded by on Oct 15, 2010

Oct 15, 2010
Coan/Phillippi Wk7

DL 475 (+80) x 2
rack pull 615 x 1
power shrug 425 x 5 x 2
SLDL 365 x 5 x 2
BOR 295 x 5 x 2
lat pulldown 275 x 5 x 2
back extension monster mini band x 12 x 2

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Sports

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