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Workout Routines : Workouts: Traditional Bent Over Row

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Uploaded by on Dec 2, 2008

The traditional bent over row workout is done by bending over and bringing the bar straight up to the chest by using just the arms. Do traditional bent over rows with tips from a professional trainer in this free video on personal fitness.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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All Comments (6)

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  • excellent form carrol ann! that smile and charasmatic enthusiasm could melt a man too :)

  • Well done! This is the first time I've seen someone online do bent over rows correctly.

  • thanks carolann, very helpful!

  • don't go into the light carolann

  • Very helpful, thank you.

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