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the Infamous Homemade Protein Bars!

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Uploaded by on Jul 28, 2009

These Homemade Protein Bars speak for themselves. They're sooo Good, even your kids will like them! brought to you by the OC's lifestyle Trainer. Train Smart for Life!

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Sports

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Uploader Comments (TrainSmartWorld)

  • you should eat it within 5 minutes of being out of the fridge--- These are for a quick grab n go early morning meal or a snack throughout the day.

    I typically make them before I go to bed and put them in the freezer overnight.... Im sure they'd be fine if they were in the freezer for 2 hrs though.

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  • how long will it last out of the fridge?

  • @mrjacobvyork I love nutella, but it would have a bit more fat calories ;)

  • I web u dnt eat fruit at all it's got hi sugar dnt think just cause it's fruit it's good for I eat fruit maybe 2wice a week and if u eat this bar before u hit the gym it's perfect for u

  • sounds good how long should u put it in the fridge for?

  • thanks for this recipe they taste way better than i thought

  • i bet those would be good made with nutella rather than a nut butter.

  • For someone who is tryna slim down.....is having a bar in that calorie range good? Right now I just eat a TLC fruit but bar with a piece of fruit....I wanna lose 100lbs.....I'm at 40 now

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