Learn to Hula Hoop Better: Hybrid Hooping: Part 2: "Isolations"

Define your arms and spark your practice as you master Isolations. Gabriella runs through the basics of mastering this simple yet masterful move.

"Isolations" are the focus for this months free spin. This wonderful trick will bring an entirely new element into your Hoopnotica practice that is captivating to watch.

Challenging to both strength and coordination, Isolations will allow you to "float" your hoop mid air, all while giving a killer workout to your arms and shoulders.

This move is best practiced with a lightweight performance hoop, such as the one we sell in our Hoopnotica store, and it just happens to be on sale! Grab yours now before the price goes back up! Any hoop heavier than this will simply be too cumbersome to learn with.

Category:

Howto & Style

Tags:

• hoopnotica
• hula hooping
• heart beat
• hoopscoop
• fitness dance
• hoopdanc
• hula-hoop
• hybrid
• minis twins
• poi workout
• non impact off body
• upper fun
• isolations
• hoopdance
• hula hoop

[showmethings]

this is awesome and i LOVE that hoop! i want it! : )

[onlyoneme72032]

What a wonderful teacher!! Thanks.

[aroundjoy]

will.be.sharing.with all my students.

love this! thanks, girl!

I love my Hoopnotica guns! =D

[yaviamirez]

Thank You, Thank You, Thank You.... You're the best... I will make it my practice to practice everyday until your next lesson... Huggs and Blessings to you, Travel safe while in Italy ...~Yavia

[spikejones2012]

best iso tutorial ever.

[luvtospin]

Excellent job of explaining and demonstrating!

[apdhoudini]

Thanks, this was a perfect explanation!!

[dre669]

GREAT Tutorial! Incredibly helpful! I have never been able to teach other hoopers how to perform an isolation without confusing myself and them as well. So this is incredibly helpful!