My backward roll to free forward roll attempt

another part of my beam routine..one shoulder backward roll to a free foward roll attempt

Category:

Sports

Tags:

• jessica
• routine
• backward
• roll
• one
• shoulder
• free
• forward
• attempt
• gymnastics

[mmhscheer11]

with your left hand do u find it more helpful to put it on the beam beside your head or under the beam?

[irish10213]

@mmhscheer11

Kind of both, like you keep up fingers underneath the beam and then your palm on the side of the beam.

[hersheykisses1995]

hey musiclove156 i kept falling off too what i did was grab the beam tightly and dont let go until your feet touch the beam. then make sure you push really hard off your shoulders.

[irish10213]

@hersheykisses1995

that is exactly what i do too. You really have to hold on tight to the beam and keep my muscles tense.

[hottie20090987]

why would you put that in your beam routine? you just run the risk of falling off and reciving deductions for stupid skills that you don't even need to compete.

[irish10213]

@hottie20090987

Because i like being creative with my routines and having fun..im not worried about falling off or anything, go worry about your own routines :)

[1797rachel]

somehow i think that a forward roll on beam is harder than a cartwheel on beam...LOL

[MusicLove156]

that was a good backward roll. im trying to do one too but i also fall off at the end. lol any tips?