Self Criticism | Are You Too Critical?

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Uploaded by on Dec 1, 2010

The "Mindful Minute" is a series of 60 second videos to help you to shift into a positive state of mind. For more free inspiration from KB please visit:

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Self Criticism | Are You Too Critical?

Today's affirmation is... "I release all criticism."

One of the most brilliant choices you will ever make in life is to release criticism, towards other people, and also towards yourself! When you're overly critical and judgmental, it's usually a sign you've got some low self esteem or self-hatred happening that it's time to let go of. Criticism is a way we try and make ourselves feel better by making other people inferior, so most critical thoughts we think are completely useless.

Since the people in your life are all reflections of some part of you.. do yourself a favor and dial down the criticism and turn up the love! You always have the option of thinking kinder thoughts, and the bonus prize is that when you give yourself the acceptance you're looking for, the people in your life will naturally mirror it back to you.

xo
kb

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  • Brilliant! Thanks 

  • Thanks

  • This is exactly what I think of THE FINAL JUDGEMENT. It's where you stop judging others and love them for the unique person that they are.

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